运动的利益

If our bodies are not strong, our spirit will be dull and we lack energy to study. Diseases attack the weak, not the strong.

如果身体不强壮，精神会迟钝，读书也缺少精力。疾病会侵袭体弱的人，而不是强者。

Exercise strengthens our bodies and helps us avoid disease. It also teaches cooperation, because many sports are played by teams.

运动能强身并避免疾病。它也教会合作，因为许多运动是团队进行的。